How to read a scientific study without Phd

Every week, a new study “proves” something. Coffee is good for you, then bad for you, then good again. Most of the time, the study itself proved far less than the headline claims, and the gap between the two is where most people get fooled. This field kit gives you a simple, repeatable way to judge what a study actually found and whether it applies to you. You won’t need a lab coat, a statistics degree, or a science vocabulary. Keep it open the next time a breakthrough lands in your feed, and you’ll start seeing what everyone else misses.